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It fits like a regular bra. Jul 3, Shutterstock We all know the typical excuses for missing a workout: And it can't hurt to dress them up in some super-cute workout wear either! Mar 3, Booband. There's nothing wrong with a little cleave, unless it's at the gym. To purge our underwear drawers of unhelpful sports bras, we turned to Tracy Byrnes, Senior Innovation Manager at Athleta. But there might be an answer to our bounce related problems, thanks to Booband. In fact, Burnett says that the major movement of your boobs during a workout can damage the internal breast tissues, since ligaments and skin are the only things supporting them. No matter what, there will always be a little bounce when you're working out. But "a sports bra will help to minimize both the up and down and side to side bounce that happens when we are in motion," explains Byrnes. The stretchy elastic band is worn above your breasts and is designed to prevent excessive movement by adding more compression to the top of your boobs. By Ashley Mateo Mar 6 There's more to sports bras than adding a pop of color to your gym gear although, I'm definitely guilty of owning one in every variation of neon. Gross, but some people do skip washing to keep sports bras from shrinking. Processed low-fat foods can be loaded with sugar, but these healthy low-fat recipes are a good place to start. We've all been there. Move over Usain, I'm restarting my running career.
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